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Learn more about navigating life with Alpha-Gal Syndrome! In my blog I share daily routines, grocery shopping tips, food items to avoid, inspiring stories, and more info to help you along your Alpha-Gal journey.
Just remember, you’re not alone! Countless of us have all gone through the same diagnosis, shock, and struggle to change our diet and routines. I’m just glad I can share what I’ve learned with you, so you don’t have to learn everything through trial-and-error like I did.
![A Day in the Life With Alpha-Gal Syndrome](https://images.squarespace-cdn.com/content/v1/629fcdc802821e1fabf97aab/1655919910970-C087N3GG2SM3BZ0CJKNU/IMG_20220618_213403706.jpg)
A Day in the Life With Alpha-Gal Syndrome
Get a sneak-peek into a day in my life with Alpha-Gal Syndrome, as I walk through what it is like to have as normal a life as possible despite my AGS diagnosis.
![The Leading Cause of Anaphylaxis Isn’t What You Would Expect](https://images.squarespace-cdn.com/content/v1/629fcdc802821e1fabf97aab/1655569088863-7UC1WSSD7O0G3XHGBIBC/leading+cause+of+anaphylaxis+feature+image.jpg)
The Leading Cause of Anaphylaxis Isn’t What You Would Expect
What is the leading cause of anaphylaxis? You might be surprised to find out.
![How to Grocery Shop With Alpha-Gal Syndrome](https://images.squarespace-cdn.com/content/v1/629fcdc802821e1fabf97aab/1655920332904-EG68BZOSJVDKJZAV61CC/IMG_20220618_212156722.jpg)
How to Grocery Shop With Alpha-Gal Syndrome
Grocery shopping with Alpha-Gal Syndrome can initially be super overwhelming. Learn how to cut down on the stress and safely shop for allergen-free food.