Learn more about navigating life with Alpha-Gal Syndrome! In my blog I share daily routines, grocery shopping tips, food items to avoid, inspiring stories, and more info to help you along your Alpha-Gal journey.

Just remember, you’re not alone! Countless of us have all gone through the same diagnosis, shock, and struggle to change our diet and routines. I’m just glad I can share what I’ve learned with you, so you don’t have to learn everything through trial-and-error like I did.